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The Whole Soy Cookbook: Speedy Sloppy Joes

soy sloppy joes

SloppyJoeOnBuns3We’re in the dog days of August, and I’ve been falling behind on the cooking. There are a few reasons for this. It’s too hot to cook, for one thing. We’ve been making salad and pasta, or eating leftovers. And we had a few leftovers from Lidia’s Italy to take care of too. So it’s been a challenge to get it together for the blog.

SloppyJoeIngreds2I thought that soy sloppy joes might be pretty easy, though. The Whole Soy Cookbook has a lot of quick recipes, but many of them are similar to things I’ve done before. I’m not sure I’ve made sloppy joes since high school, so I thought I’d give it a shot.

This is a very easy recipe to prepare. The only chopping required is one onion. I heated PouringTomatoJuicesome oil in a skillet and sauteed the chopped onion with some soy ground-beef-style crumbles (3 12-ounce packets), letting them cook for about 5 minutes until the onions were soft and translucent. Then I added a cup of ketchup, 2 cups of tomato juice, 2 tablespoons of mustard, and some salt and pepper. I stirred the mixture together and let it simmer for about 20 minutes, BrowningOnionsSoySausagestirring fairly often.

Then I scooped the mixture onto toasted hamburger buns. I began with my husband’s plate, spooning soy beef mixture onto the bottom half of each sandwich.

“That’s only half,” he said.

“What?” I asked.

AddingSauceIngreds“We always had it on the top of the bun, too,” he said.

“Really?” I looked at his plate. In my family we had sloppy joes as sandwiches. And they inevitably fell apart, hence the name. Why not serve them open-faced? I spread the filling across both halves of the bun and dished up some corn on the side.

MixtureCookedThe sloppy joes were good; the soy ground beef had a good texture, and the sauce was tomatoey and satisfying. It would have been better with a fresh tomato sauce instead of the combination of ketchup and tomato juice, but it was all right as it was.

Verdict: Success. Easy and simple.

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